It was my girlfriend’s 38th birthday recently. Over her birthday dinner, I gave her an interesting exercise. I wanted her to imagine she was at dinner with her 28 year old self and 18 year old self.
I got her to explain what each would be eating & wearing. This was a fun glimpse into her path and a walk down memory lane for her.
I also had her reflect on what each would be talking about. What was important to her at those ages? What was in their hearts & minds that they tended to discuss & ponder?
And what would the younger versions of herself be surprised to discover about her now?
Perhaps at your loved one’s birthday, you could ask them a similar question looking back at decades past. For you, it’s an insight. For them, it’s a point of reflection on how they’ve grown or changed.
Let’s talk.